A loose leash to allow a dog to sniff along the path during their walk may not be a good idea for the time being.
Progress indicators come in many different forms, weight being the most obvious and common thing to measure and track. But what about the non-scale victories?
Today’s title makes a good point. For over a year now, not much about the world we live in is the same as it was the year before. Things have been weighing heavily on our minds and, as it turns out, our bodies as well.
Scotty Berg of Kelowna, who turned 14 earlier this month, has released new material. While COVID-19 has stalled most live dates for valley musicians, his newest song “It A’int Over” debuted on Wednesday to much fanfare.
Vitamin D is important not only to support healthy bones and teeth, it’s also critical in optimizing our immune system and helping to fight off viruses.
Interior Health’s immunization program is rolling out across the region, much to the relief of many people searching for a “light at the end of the tunnel” during the pandemic. However, stress, isolation and anxiety continue to wear on people’s mental health.
Bonhomme presents prizes to the winners of the Canadian Parents for French Okanagan Skaha chapter’s Carnaval Virtuel. The grand prize winners were the Carleton-Palanio family and McNamee family. Pictured are Sophia Carleton-Palanio (in her first year of French Immersion at KVR Middle School)…
People living in Penticton and surrounding communities have better access to team-based everyday health care with a new urgent and primary care centre (UPCC) that is now open at 101 - 437 Martin Street.
A rollercoaster-like progression of COVID-19 cases in greater Kelowna continued last week with case counts doubling to an average of 20 per day.
Okanagan residents are invited to take part in Moving For You, described as a fun way to raise money to help lessen the burden for cancer patients and their families who may be facing financial barriers.
The Penticton & District Community Arts Council recognizes that the impacts of the COVID-19 pandemic are unlike anything we have collectively experienced.
The Regional District of Okanagan-Similkameen (RDOS) is coordinating with Recreation Sites and Trails BC to complete rock scaling along the Kettle Valley Rail (KVR) Trail above Naramata, between Smethurst and Glenfir parking lots. The trail is closed to the public until Friday, March 26.
A gallery show, "The Journey," featuring the works of Pauline Hurley opens Thursdays at the Summerland Community of Art Council’s temporary location in Municipal Hall, 13211 Henry Ave.
If your eyeglasses easily fog up when you’re wearing a mask to protect against COVID-19, it's probably a sign that the mask isn’t fitting tight enough. That’s what the experts are saying in a bunch of articles I’ve been reading.
OVERVIEW: In financial negotiations, settle on an amount that works for all involved. Seek easy terms if it will lower stress. Agreements can be very congenial when all is said and done.
The Grade 8 class at Holy Cross School in Penticton is participating in “I Read Canadian Day,” an initiative to encourage reading and support Canadian authors. Ethan Collins dives into “Harry the Musical Ride Horse,” by local author Katherine Hansen.
Valentine’s Day, the largest chocolate and flower day of the year happens tomorrow. You’re welcome to all the gents reading this, you've still got time to pick up something for your sweetheart.
Up until this week, this winter has been very mild, and our walks and outings have been ridiculously fun and active since I don’t have to worry about the cold.
This Family Day, Ronald McDonald House BC & Yukon is launching its “Stories of Strength” fundraising campaign to demonstrate the importance of keeping families close when they need it most.
A man whose family preserved much of the South Okanagan’s early years in photos, has remembered Penticton Regional Hospital through his estate.
The En'owkin Centre, Theytus books and the Regional District of Okanagan-Similkameen are hosting a virtual book launch celebrating four new children’s books in a series entitled “Follow the Water.”