Falun Gong, also known as Falun Dafa, is an ancient cultivation practice that improves mental and physical well-being by enhancing one's heart-mind nature through easy-to-learn exercises, meditation and teachings. At the core of Falun Gong are the values of Truthfulness, Compassion and Tolerance.
* Relieves stress & anxiety
* Increases energy & vitality
* Greatly improves physical health
* 5 sets of gentle exercises fit people of all ages
Weekly class every Saturday from May 25 to Sept 14 at Skaha Lake Park, by the fitness machines, from 11:00 am to 12:00 pm.
- Starting Saturday, May 25th, 2019, repeats every week on Saturday until Saturday, September 14, 2019 @ 11:00 am – 12:00 pm