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* Looking for ways to build accountability and gain tools to reach your goals and resolutions? *
MINDFUL MONDAYS - Library Mornings
[FREE TO ATTEND - OPEN TO ALL]
Regular activities to encourage Mindfulness, Creativity, and Wellness
Organized and Run by Kona Sankey of Router Cat Media, at the Penticton Public Library. (This activity is not a part of Library programming.)
This is an indoor/outdoor event! Unless otherwise noted, expect to meet up in the Library Courtyard and moving indoors to the library reading room, if at all, after 9:30 am.
Meetings will consist of a variety of activities such as goal setting, gratitude journaling, therapeutic arts, and self-reflection techniques. Activities will be open to suggestion from those in attendance and will offer tools to assist with wellness and accountability. Mindful Mondays meetings are free to attend and will run approximately hour, twice monthly. February Dates are the 10th and 24th.
Please bring an open mind and, if able, a notebook and pen.
This event is expected to change and grow. Please join me in building this group to encourage connection and wellness in our community.